There are many reasons our immune system gets weakened. Not getting enough sleep? Who’s NOT guilty of that these days?
There are many natural ways to manage your mood. A big one is through diet. By increasing your intake of
3 SIMPLE STEPS TO HELP CALM KIDS DOWN NATURALLY (and 7 tools to help you along the way) If you
Lavender Widely used for its calming and relaxing qualities. Helps to ease feelings of tension.* Add a few drops of
Spring has finally arrived! I don’t know about you, but Spring makes me happy. Blue skies and sunshine. . .
This post is part of my Surviving Summer Series. Outdoors and Kids Summer brings long days and evenings spent outside.
Many of us have experienced trauma from the past–things that have happened to us or things we have witnessed. Do
Why do I do what I do? Meaning, why am I so passionate about essential oils and natural health? If
What is Reiki? The name Reiki (pronounced ray-key) is composed of two Japanese words: “Rei,” meaning Divine or Universal and
A friend introduced me to the concept of energy medicine a few years ago. I was intrigued, it made sense